French Fries-Oven Baked & Delicious

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How is French Fries-Oven Baked & Delicious

French Fries-Oven Baked & Delicious Video Clips. Duration : 5.28 Mins.

We had a good read. For the benefit of yourself. Be sure to read to the end. I want you to get good knowledge from Holistic Nutrition Degree . FitKim.com Do you love French fries but feel guilty about eating them? Try these oven-baked French fries for a healthy twist! Ingredients 2 baking potatoes 3 Tbsp. extra virgin olive oil 4 basil leaves torn or 2 Tsp. dry 2 sprigs rosemary chopped or 2 Tsp. dry 2 Tsp. paprika 2 Tsp. chili powder 2 Tsp. black pepper 1 Tsp. sea salt Extra virgin olive oil cooking spray Directions: 1. Preheat oven to 425 degrees. 2. Slice potatoes into sections lengthwise and continue to slice until they are in long strips 1/3" in width. 3. Place potato slices in a bowl and drizzle olive oil over them to coat. Sprinkle basil, rosemary, paprika, chili powder, black pepper and sea salt. Toss gently. 4. Spread potato slices onto 1-2 greased baking sheets and make sure they are in a single layer. (Note: I use aluminum foil for easy clean up). 5. Bake for about 15 minutes and turn slices over. Continue baking for an additional 15-20 minutes or until slices are slightly crunchy. 6. Remove from the oven and allow to cool for one minute. Serve with ketchup if desired. Enjoy!Servings: 4 Prep Time: 3 minutes Cook Time: 35 minutes Nutritional Content per serving: Calories: 177 Protein: 2g Carbs: 13g Fats: 2g Sugar: .5g Fiber: 2g Like me on Facebook.com to see more recipes! Kimberly Coventry has been researching nutrition and fitness for nearly a decade. During this time, she has completed her Masters Degree in Holistic Nutrition, become a Certified Nutritional Consultant, Certified NASM dotFIT Coach ...

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