ASHTANGA YOGA INTERMEDIATE SERIES WITH KINO MACGREGOR

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ASHTANGA YOGA INTERMEDIATE SERIES WITH KINO MACGREGOR Video Clips. Duration : 2.18 Mins.

We had a good read. For the benefit of yourself. Be sure to read to the end. I want you to get good knowledge from Holistic Nutrition Degree . Check out Kino's YouTube channel to get tips on yoga postures: www.youtube.com Buy the DVD on Kino's website: kinoyoga.com Ashtanga yoga is a magical, dynamic system of yoga taught by Sri K. Pattabhi Jois and Sharath Rangaswamy in Mysore, India that is comprised of six series of postures. In this DVD, Kino MacGregor presents the the benefits and philosophy of this powerful practice and then moves directly into the first practice segment that demonstrates the Intermediate Series as Kino learned it from her teachers in India. The second segment, called How to Work, gives aspiring students more explanation, pointers and tips on how best to approach some of the most challenging asanas in the series. Taken together this DVD serves as a comprehensive guide to Ashtanga yogas Intermediate Series. Kino MacGregor is the co-founder of Miami Life Center, a space for Ashtanga yoga, holistic health and consciousness on Miami Beach, where she and her husband Tim Feldmann teach together (www.miamilifecenter.com). She is the youngest woman out of a select few people in the world to receive the certification to teach Ashtanga Yoga by its founder Sri K. Pattabhi Jois in Mysore, India. Traveling internationally, Kino helps her students deepen their understanding of yoga and life in her unique, inspirational and playful approach. She is the creator of two other yoga DVDs, A Journey, A Workshop and Ashtanga Yoga Primary Series, the author of Inner Peace, Irresistible Beauty and has been ...

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