Monday, June 4, 2012

How to Make Baked Pita Chips

Holistic Nutrition Degree - How to Make Baked Pita Chips.
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How is How to Make Baked Pita Chips

How to Make Baked Pita Chips Video Clips. Duration : 4.40 Mins.


We had a good read. For the benefit of yourself. Be sure to read to the end. I want you to get good knowledge from Holistic Nutrition Degree . FitKim.com Check this video out to see how easy it is to make your own pita chips! Great with salsa or hummus! Ingredients 2 100% whole wheat tortillas 1 Tbsp extra virgin olive oil Olive oil spray Directions: 1. Preheat oven to 400 degrees. 2. Place tortillas on top of each other and slice across to make 8 pita pieces. 3. Drizzle half the olive oil on top of the first tortilla and spread with a brush to distribute evenly. 4. Spray a large baking sheet with olive oil spray and place tortilla pieces on top. Use rest of olive oil for remaining tortilla and repeat directions. 5. Baked tortilla pieces for about 8-10 minutes, flip half way through if needed. Serve with salsa!Servings: 4 Prep Time: 2 minutes Cook Time: 10 minutes Nutritional Content per serving: Calories: 95 Protein: 2g Carbs: 13g Fats: 4g Sugar: 1g Fiber: 2g Like me on Facebook and stay updated at Facebook.com Kimberly Coventry has been researching nutrition and fitness for nearly a decade. During this time, she has completed her Masters Degree in Holistic Nutrition, become a Certified Nutritional Consultant, Certified NASM dotFIT Coach, marathoner, duathlete and triathlete. She has been consulting clients for over five years, and has developed a passion for combining nutrition and fitness. In her spare time, she teaches Indoor Cycling, Sunday school and writes articles. She is featured in the Hometown Journey Magazine on a monthly basis, and has reached Expert Author status for Ezine Articles. She has ...
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