Asparagus with Homemade Salsa

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We had a good read. For the benefit of yourself. Be sure to read to the end. I want you to get good knowledge from Holistic Nutrition Degree . FitKim.com This flavorful salsa added to this asparagus dish makes a great side to any meal! Ingredients 1 bunch of asparagus, ends trimmed ½ lemon 1 Tbsp. olive oil 1 Tsp. black pepper 1/2 Tsp. sea salt 3 Tbsp. salsa, strained 1 ½ Tbsp. pepper jack cheese or mozzarella (optional), shredded 1 heaping Tbsp. of black beans, rinsed 1 heaping Tbsp. of black olives ½ avocado, diced Directions: 1. Preheat oven to 425 degrees. 2. Trim ends of asparagus and place on a baking sheet in a single layer. 3. Squeeze lemon juice over asparagus. Season with black pepper and sea salt. 4. Bake in oven for about ten minutes. 5. While asparagus is baking, put your salsa together. Combine salsa, cheese, black beans, black olives and avocado. 6. Remove asparagus from the oven and allow to cool for one minute. Top asparagus with salsa. Enjoy!Servings: 4 Prep Time: 5 minutes Cook Time: 10 minutes Nutritional Content per serving: Calories: 112 Protein: 4g Carbs: 8g Fats: 8g Sugar: 2g Fiber: 4g Kimberly Coventry has been researching nutrition and fitness for nearly a decade. During this time, she has completed her Masters Degree in Holistic Nutrition, become a Certified Nutritional Consultant, Certified NASM dotFIT Coach, marathoner, duathlete and triathlete. She has been consulting clients for over five years, and has developed a passion for combining nutrition and fitness. In her spare time, she teaches Indoor Cycling, Sunday school and writes articles. She is featured in the Hometown Journey ...

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