How Much Water to Drink Daily? And What's in It??

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How is How Much Water to Drink Daily? And What's in It??

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We had a good read. For the benefit of yourself. Be sure to read to the end. I want you to get good knowledge from Holistic Nutrition Degree . FitKim.com You know you need to drink more water, but how much? And what the heck is in your water anyway? Like me on Facebook and stay updated at http Follow me on Twitter for other nutrition and fitness tips at Twitter.com If you want more information on water, go to my blog at FitKim.comKimberly Coventry has been researching nutrition and fitness for over a decade. During this time, she has completed her Masters Degree in Holistic Nutrition, become a Certified Nutritional Consultant & Personal Trainer, Certified NASM dotFIT Coach, marathoner, duathlete and triathlete. She has been consulting clients for over five years, and has developed a passion for combining nutrition and fitness. In her spare time, she teaches Indoor Cycling, Sunday school and writes articles. She is featured in the Hometown Journey Magazine on a monthly basis, and has reached Expert Author status for Ezine Articles. She has recently signed on as a Yahoo! Contributing Author, and is excited about the opportunity to share her knowledge and passion. Her upcoming goals are to publish an e-Book and complete her PhD. Her current recipes can be found on Food.com. She can be contacted at Kim@FitKim.com for freelance and consulting inquiries.

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