Eat Yourself Slender: Weight Loss with Barbara

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How is Eat Yourself Slender: Weight Loss with Barbara

Eat Yourself Slender: Weight Loss with Barbara Tube. Duration : 6.50 Mins.

We had a good read. For the benefit of yourself. Be sure to read to the end. I want you to get good knowledge from Holistic Nutrition Degree . I am publishing a new book in about 2 months titled "Eat Yourself Slender". This will be a Youtube series highlighting the important points of my book. Some of the things I will be talking about in this series are: - Sugar is your enemy! How do carbs and insulin contribute to weight gain. - Exercise is not the only way to lose weight, you can eat yourself slender! - How to beat those cravings. - How to create a personalized supplement routine for yourself. - Hormones and weight gain. - Will power, a strong component in weight loss. - How to keep your kids slender. - What's in your kitchen? A kitchen makeover that will show you what you should and should not have. - Tips from slender people on how to stay slender. Barbara Hoffman is president of Better Health Naturally. She is an educator, researcher, author, and women's health advocate. Barbara has been in the medical field for over 25 years and worked in the field of women's health since 1980. Her passion to teach fuels her mission to empower women to make more educated and informed choices about their health. She holds a degree as a Doctor of Naturopathy from Clayton College of Natural Health and is currently completing her studies in Holistic Nutrition. Her credo is "Balance Your Hormones, Balance Your Life". For more information please visit my website at www.bhnformulas.com Find me on facebook at: www.facebook.com If you have any questions, please email me at info@bhnformulas.com

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