Chicken Florentine-FitKim Style

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How is Chicken Florentine-FitKim Style

Chicken Florentine-FitKim Style Video Clips. Duration : 6.22 Mins.

We had a good read. For the benefit of yourself. Be sure to read to the end. I want you to get good knowledge from Holistic Nutrition Degree . FitKim.com Need an easy dinner recipe using chicken? Look no more-this Chicken Florentine is high in protein and low in fat! Ingredients 4 boneless, skinless chicken breasts (thawed) 1 Tsp. black pepper 1/2 Tsp. sea salt 1 can crushed tomatoes (14.5 oz) 1 Tbsp. extra virgin olive oil 1 Tsp. dried oregano 1 Tsp. dried or fresh basil ¼ cup shredded mozzarella cheese 1 bag of spinach (10 ounces) Directions: 1. Preheat oven to 425 degrees. 2. Season chicken with black pepper and sea salt. Bake in the oven for 40-45 minutes or until the inside is no longer pink. 3. Remove chicken from the oven. Heat a pan on medium heat and then add olive oil to pan. Place chicken breasts in pan. 4. Pour crushed tomatoes over and around chicken. Add dried basil, oregano and spinach. Let spinach wilt before adding the rest if it does not fit in the pan. Cover and cook for 15 minutes. Stir occasionally. 5. Top with shredded mozzarella and serve hot! Servings: 4 Prep Time: 5 minutes Cook Time: 1 hourNutritional Content per serving: Calories: 255 Protein: 36g Carbs: 11g Fats: 5g Sugar: 4g Fiber: 4g Kimberly Coventry has been researching nutrition and fitness for nearly a decade. During this time, she has completed her Masters Degree in Holistic Nutrition, become a Certified Nutritional Consultant, Certified NASM dotFIT Coach, marathoner, duathlete and triathlete. She has been consulting clients for over five years, and has developed a passion for combining nutrition and fitness. In her spare time ...

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